December 18, 2015 / by Patrix / Brain Health, Infographics, Uncategorized
Share this Image On Your Site Please include attribution to hardhittinghealth.org with this graphic. Dopamine is a powerful neurotransmitter which is a chemical released in our brain that helps communication between other cells in our body, most notably in our brain. Dopamine is produced by the body in times of motivation such as when someone […]
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Healthy Low Carb and Low Sodium Snacks | Healthy Carb Substitutes
December 29, 2015 / by Patrix / Diet, Health
Dieting can be tough when we don’t know what to eat. When we become hungry and do not have any healthy snacks around it is easy to make poor eating choices. Many snacks that we eat also contain so much sodium that after eating them we immediately get a bloated tummy due to water retention. […]
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12 Facts About Dopamine You Didn’t Know | Dopamine Infographic
December 18, 2015 / by Patrix / Brain Health, Infographics, Uncategorized
Share this Image On Your Site Please include attribution to hardhittinghealth.org with this graphic. Dopamine is a powerful neurotransmitter which is a chemical released in our brain that helps communication between other cells in our body, most notably in our brain. Dopamine is produced by the body in times of motivation such as when someone […]
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Concerned About Constipation? 9 Natural Fast Constipation Relief Remedies
November 23, 2015 / by Patrix / Health, Uncategorized
What Happens When You’re Constipated? Constipation occurs when our stool becomes dehydrated and it becomes difficult to move through the colon. This happens because we do not drink enough water or do not receive enough fiber through our diet. Some professionals define constipation as less than three bowel movements a week while others say less than […]
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